We all know what’s happening to human attention, and it isn't subtle. In 2004, researchers tracking how long people stayed focused on a single screen before switching found the average was two and a half minutes. By 2020, that number had fallen to 47 seconds. By 2025, Gloria Mark, professor of informatics at UC Irvine, measured it at just 40 seconds. Two decades…two minutes of concentration, gone.
This isn't an individual failing, it reflects something more structural, the average worker now faces approximately 275 digital interruptions every day, and the average time to return to full cognitive engagement after an interruption is 27 minutes. With that many interruptions, full recovery is mathematically impossible.
The attention economy has changed how we process the world, which raises an important question for anyone who designs experiences for a living: in a world engineered to steal attention, how do you turn a moment into a memory?